I was introduced to the GYROTONIC EXPANSION SYSTEM® while majoring in Dance at Cornish College of the Arts and have since had the privilege to train with some of the most respected GYROTONIC® Master Trainers:  Magali Messac (GYROTONIC® Master Trainer and former Principal Dancer with American Ballet Theatre and Pacific Northwest Ballet); Karen Sherwood (Certified Laban/Bartenieff Movement Analyst, educator, choreographer and performer; San Fransisco Gyrotonic®; and most recently with both Leslie Hubbard in Seattle and Emma Kingston in Portland, Oregon. All are highly regarded within both the GYROTONIC® teaching and dance communities.

The benefits I have experienced practicing this extraordinary form of exercise are many and beyond the obvious. Not everyone aspires to be a dancer. How many of us though would like to feel the gracefulness and confidence of one…the GYROTONIC EXPANSION SYSTEM® will help you achieve this. I know intimately that we experience something wonderful and profound (physically, emotionally and spiritually) when we are fully present and at peace in our physical bodies. Practicing the GYROTONIC EXPANSION SYSTEM® encourages and develops this extraordinary state of being. In fact, GYROTONIC® exercises seem to require it just by the very nature of them.

Please contact me to begin your journey with the GYROTONIC EXPANSION SYSTEM® and The Art of Exercise and Beyond® .

Wishing you health and well-being!
Jacqui, Body Kinesthetics
GYROTONIC® Instructor