Describes the Intensive Journal® exercises and principles. Award-Winning Book by Dr. Ira Progoff.

Selected as one of the 65 most significant books on psychology & spirituality of the 20th century. Source: Common Boundary, "Simply the Best," Jan.-Feb., 1999.

Try an Intensive Journal® exercise.

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Intensive Journal® and Journal Feedback™ and Progoff™ are trademarks of Jon Progoff and are used under license by Dialogue House Associates.

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