Tag Archives: coping

Understanding Pain: What to do about it in less than five minutes?

Independent Living, Resources & Research, , , , , ,

httpv://youtu.be/4b8oB757DKc

New evidence based approaches to chronic pain management. For more detailed information visit the Hunter Integrated Pain Service website http://www.hnehealth...

Jacqueline Goguen‘s insight:
More active approaches to retrain the brain. Learn to reduce stress to ‘wind down’ the nervous system. What we eat and how we live may really be contributing to a sensitized nervous system. Explore your personal story around the time the pain developed. Get a helping hand if you need it, set a goal and begin. Blessings, Jacqui

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Pet Therapy Reduces Fibromyalgia Pain and Other Symptoms

Pets & Pain, , , , ,

Study shows brief pet therapy in a physician’s waiting room significantly reduces fibromyalgia pain, fatigue, and other symptoms…

Jacqueline Goguen‘s insight:

I don’t have a diagnosis of Fibromyalgia but know that my companion, Déjà, a Shihtzu, has done wonders for my mental and emotional state when dealing with my chronic pain. There is nothing that can compare to the unconditional love our furry companions bring into our lives.

Do you have an animal companion that helps you with managing your chronic pain? Share your story in the comments section.

Blessings,
Jacqui

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